2019 EO Portugal University - MORNING ACTIVITIES

2019 EO Portugal University - MORNING ACTIVITIES

Take advantage of the beautiful weather and proximity to the beach! We are offering a complimentary beginner-intermediate beach yoga class or an introductory stand-up paddling boarding class each morning.

The morning activities are on Thursday, 30 May and Friday, 31 May at the beach across from the Miragem Hotel. They will be 45 minutes active and 10-15 minutes set up for each. You will return to the Miragem by approximately 8:00 a.m. each morning.

Please meet the instructor in the Miragem Hotel Lobby by 6:30 a.m. for both activities.

All equipment needed is included in the session, please simply bring your own large bath towel, bottled water and warm layers for post-activity relaxation/stretching. For yoga, wear comfortable active clothes and for paddle-boarding, wear a bathing suit with warm layers (wet suits are provided).

The activities are open to fully registered members and guests only. Space is limited to 30 attendees per class, so please sign up as soon as possible. You will be notified in advance of the event if you are among the first 30 sign-ups per day.

In case of inclement weather, an email will be sent out the night prior to confirm activity and/or location. Yoga will take place in the hotel, paddle boarding is TBC based on weather conditions. Please check your email.

*Important for paddle boarding class - you must know how to swim.*

If you have any questions, contact Kristin at kcorrigan@eonetwork.org.